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An Introduction to Yoga

An Introduction to Yoga

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Number of Chapters: 38

Length: 03 hours and 49 minutes

Language: English

Four lectures by Annie Besant to give an outline and better understanding of Yoga - Summary by Ritu Aarcee

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Foreword (Ritu Aarcee)
Lecture 1. The Nature of Yoga, The Meaning of the Universe (Ritu Aarcee)
The Unfolding of Consciousness (Ritu Aarcee)
The Oneness of the Self (Ritu Aarcee)
The Quickening of the Process of Self-Unfoldment (Ritu Aarcee)
Yoga is a Science (Ritu Aarcee)
Man a Duality (Ritu Aarcee)
States of Mind (Ritu Aarcee)
Samadhi (Ritu Aarcee)
The Literature of Yoga (Ritu Aarcee)
Some Definitions (Ritu Aarcee)
God Without and God Within (Ritu Aarcee)
Changes of Consciousness and Vibrations of Matter (Ritu Aarcee)
Mind (Ritu Aarcee)
Stages of Mind (Ritu Aarcee)
Inward and Outward-turned Consciousness (Ritu Aarcee)
The Cloud (Ritu Aarcee)
Lecture 2. Schools of Thought, Its Relation to Indian Philosophies (Ritu Aarcee)
Mind (Ritu Aarcee)
The Mental Body (Ritu Aarcee)
Mind and Self (Ritu Aarcee)
Lecture 3. Yoga as Science, Methods of Yoga (Ritu Aarcee)
To the Self by the Self (Ritu Aarcee)
To the Self through the Not-Self (Ritu Aarcee)
Yoga and Morality (Ritu Aarcee)
Composition of States of the Mind (Ritu Aarcee)
Pleasure and Pain (Ritu Aarcee)
Lecture 4. Yoga as Practice, Inhibition of States of Mind (Ritu Aarcee)
Meditation with and without Seed (Ritu Aarcee)
The Use of Mantras (Ritu Aarcee)
Attention (Ritu Aarcee)
Obstacles to Yoga (Ritu Aarcee)
Capacities for Yoga (Ritu Aarcee)
Forthgoing and Returning (Ritu Aarcee)
Purification of Bodies (Ritu Aarcee)
Dwellers on the Threshold (Ritu Aarcee)
Preparation for Yoga (Ritu Aarcee)
The End (Ritu Aarcee)
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